By: Ray Long

The Key Poses of Yoga: Scientific Keys, Volume II

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective

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The Key Poses of Yoga: Scientific Keys, Volume II
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