By: Francine Shapiro, Karen White

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy
for healing ailments ranging from PTSD to minor anxiety and depression

Whether we’ve experienced small setbacks or major traumas, we are all influ

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
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