By: T.K.V. Desikachar

The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 


• A contemporary classic by a world-renowned teacher. 


• This new edition adds thirty-two poems by Krishna

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The Heart of Yoga: Developing a Personal Practice
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