- Rebecca Gyllenhaal, Robert Mark Kamen, Kim Smith
By: Mel C. Siff, Yuri V. Verkhoshansky, Michael Yessis
Supertraining
The shock method * The development of adaptation process during the long term sport activity * The "compensatory adaptation" * Current Adaptive Reserve of the human organism * The strategy to manage the adaptation in the training process * The specificity of protein synthesis in the adaptation proce
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