Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

By: Steve House, Scott Johnston, Kilian Jornet

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Dovetailing on the success of 'Training for the New Alpinism' and Patagonia's own emphasis on all mountain use, 'TRAINING FOR THE UPHILL ATHLETE' translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.

Steve House, one of the

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Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

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