By: Patrick S. Hagerman

Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

"Strength Training for Triathletes" offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.

Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Ha

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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
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