By: Barbara Markway, Celia Ampel, Teresa Flynn

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Tools to help you build self-confidence for a better life.

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical, accessible strategies to help you bring out your best self. You’ll learn how to guide yourself th

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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
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