By: Chris Napier

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

The human body is a machine that is designed to run--and every machine needs a manual. Explore the mechanics and physiology of every stride and reveal the new sports science that will take you from slow to pro.

Science of Running goes further than any other running book to i

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Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
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