Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

By: Ann Swanson

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.

Did you know that yoga practice can help treat age-related memory loss better than brain-training games, or that the correct way to breathe throughout a

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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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