By: Michael Greger

How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, an

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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
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