80/20 Running: Run Stronger and Race Faster By Training Slower

By: Matt Fitzgerald, Robert Johnson

80/20 Running: Run Stronger and Race Faster By Training Slower

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80

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80/20 Running: Run Stronger and Race Faster By Training Slower

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